As a new momma, I’ve begun to understand a whole new world of self-doubt. It’s not talked about much, or at least not enough. I remember sitting in the hospital rocking chair rocking our brand new son, who was screaming at the top of his lungs, and being filled with immense fear. How was I […]
The Single Valentine
These days, Valentine’s day seems like it has taken on a life of its own with the all the commercial hype! For many of us this is fine, it is a fun excuse to celebrate our love and/or relationship. However, for those who don’t have a significant other this can be a hard time of year. […]
Engage In Life
A few years ago, I started a new job with a health system right before my birthday. So I was surprised when my new boss gave me a really nice birthday gift: a purple long-sleeved pullover with the phrase “Engage in Life” embroidered on the front. (I think it was leftover from a cancer fundraiser, […]
Holiday Traditions
What holiday memories do you have from your childhood? They are likely tied to family traditions. When I was growing up, my family lived far away from our extended family members, so we were almost always traveling on Christmas Day. So unlike many of my friends, whose grandparents, aunts, and uncles all lived nearby, we […]
Grieving During the Holidays
The holidays can be such a fun and joyous time for some of us that it is easy to forget that for some the holidays are a really hard time. I have several clients that are facing the upcoming holidays while mourning the loss of a a loved one and I know they are not […]
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