While today’s weather isn’t a great indication Spring is on the way! And with Spring comes that busy time of year for young couples….wedding season! This is the time of year when wedding planning is in full swing as couples gear up for those busy summer weddings. While picking out dresses, caterers, djs, flowers, and […]
Making Your Marriage a Priority
As a marriage therapist I am seeing a growing trend with my couples that I am beginning to call the “black hole of marriage.” What is the black hole of marriage you ask? It is the hole that couples get sucked into when they are in the midst of raising young kids. What seems to […]
Crazy Family
We all have them….crazy family members! There is at least one in every family and somehow they see unavoidable during the holidays. The crazy uncle who gets uncomfortably close, the grandpa whose filer quit working years ago and now offends everyone he comes in contact with, the cousin looking for a hand out, the sister […]
Holiday Stress
It’s the most wonderful time of the year… right? If you find yourself feeling more anxious, irritable, sad, or angry this time of year, you are not alone. In fact, researchers have found that “more people are inclined to feel their stress increases, rather than decreases, around the holidays.” 1 Thankfully, I am one […]
Fear
There are so many bad things happening in the world today. School shootings, terrorism, violence, abuse… sometimes it feels like there is nowhere safe to go. Even putting children on the school bus each morning can be nerve-wracking as parents realize they can’t protect and control what happens to their kids every moment of the […]
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