The holidays are fast approaching. Warm fires, yummy pies, comfort food, long-held traditions. These are the things that so many of us look forward to and enjoy about Thanksgiving and Christmas. But there are also those of us who dread the holidays. For some, the holidays mean facing some messy family drama. As a society, […]
Taking a Break from Being Supermom
As a new momma, I’ve begun to understand a whole new world of self-doubt. It’s not talked about much, or at least not enough. I remember sitting in the hospital rocking chair rocking our brand new son, who was screaming at the top of his lungs, and being filled with immense fear. How was I […]
Grieving During the Holidays
The holidays can be such a fun and joyous time for some of us that it is easy to forget that for some the holidays are a really hard time. I have several clients that are facing the upcoming holidays while mourning the loss of a a loved one and I know they are not […]
Christmas Gift Ideas
I love giving gifts! It is one of my favorite parts of the holidays. I love spending time looking to the perfect gift for every person on my list. Something that tells them I put thought into what they would like and what would make them feel special. There is something special about seeing someone […]
Taking Back the Holidays (Ways to cut out stress)
It seems like lately the holidays have become increasingly intense and stress-filled. There are so many expectations, demands, and pulls on our time, energy, money, and other resources. It is so easy to get wrapped up in all the demands of the holiday season and the internet doesn’t help. I have said it before, and the […]