These days, Valentine’s day seems like it has taken on a life of its own with the all the commercial hype! For many of us this is fine, it is a fun excuse to celebrate our love and/or relationship. However, for those who don’t have a significant other this can be a hard time of year. […]
Filed Under: Blog, Featured, Holidays, Mental Health, Relationships Tagged With: healthy living, Relationships, self-care
I love giving gifts! It is one of my favorite parts of the holidays. I love spending time looking to the perfect gift for every person on my list. Something that tells them I put thought into what they would like and what would make them feel special. There is something special about seeing someone […]
Filed Under: Blog, Featured, Holidays, Uncategorized Tagged With: family, healthy living, Relationships
The other day I posted this quote from Albert Einstein on our Facebook page “Only a life lived for others is a life worthwhile.” Who knew Albert Einstein was also so emotionally intelligent? You see, I agree with this quote…we are made to live with and for others! The problem is our society tells us […]
Filed Under: Blog, Featured, Relationships, Uncategorized Tagged With: family counseling, healthy living, Relationships, self-care
The other day I was getting ready to go for a haircut and decided to grab a book to read to keep me busy. I turned to the rather large stack of “to-read” books sitting next to my desk and realized I haven’t been great at reading lately! I like, many of you I am […]
Filed Under: Addictions, Blog, Mental Health, Parenting, Relationships Tagged With: Books, children, couples, family, healthy living, identity, marriage, parenting, Relationships, self-care
As a marriage therapist I am seeing a growing trend with my couples that I am beginning to call the “black hole of marriage.” What is the black hole of marriage you ask? It is the hole that couples get sucked into when they are in the midst of raising young kids. What seems to […]
Filed Under: Blog, Featured, Relationships, Uncategorized Tagged With: couples, marriage, Relationships
