Fall is here and with it brings many wonderful things; cooler weather, crisp apples, turning leaves, and pumpkin spice lattes! But for all of the great things fall has to offer for many people it also brings the start of seasonal depression. For many people the shorter days, the lack of sunlight and the dreary […]
Community Health Fair
Kelly and Janna will be participating in the Community Health Fair in Fortville on Saturday September 28th. Come out and meet them, check out our facilities, and find out more about our services. There will also be a variety of other vendors and activities including Blue Seas Fitness and Wellness Center offering Fitness Class Demonstrations, Massage & Reflexology Mini-sessions, Seminars […]
Mommy Guilt
Mommy guilt…it something mother’s everywhere struggle with. As a counselor I talk about it with almost all of my mom clients. Whether their kids are infants or adults just about every mom that comes through my office struggles with this. “I don’t spend enough time with them.” “I hate that I have to work and […]
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